7 Dimensions of Self Care

During times of major shifts and adjustment, self-care can be an important factor to maintaining mental wellness. In this video Oxford Self Help Peer Support Leader Miranda explores the 7 Dimensions of Self-Care with some new ideas for you to try.

Reference: NOMADSOULZZ

Date

Sep 07 2020
Expired!

Time

All Day

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Location

CMHA Oxford
https://cmhaoxford.on.ca/resources/suicide-prevention/
Website
https://cmhaoxford.on.ca/resources/suicide-prevention/
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